/ / Famous Russian actress Svetlana Khodchenkova. How did the celebrity become thinner?

Famous Russian actress Svetlana Khodchenkova. How did the celebrity become thinner?

Svetlana praktchenkov how thin
Many of us remember the main character of the film"Bless the woman" with lush forms and a luxurious light-blond scythe. A sort of real Russian beauty, sensual and sentimental and at the same time strong, ready at any moment to substitute her shoulder for her beloved husband. And in the next picture we saw a fragile girl, tall and thin, completely unlike either externally or internally the heroine of director Govorukhin's films. The great master of cinema himself spoke about the Transfiguration of Svetlana: "In vain I lost weight. Previously, it was unique and unique in its kind, and now it has become like everyone else. " Whether it was a right decision or not, it's not for us to judge. We also enjoy how the talented and beautiful actress of our time plays Svetlana Khodchenkova. How thin was she? This is her secret. But let's try to find out about him from her various interviews.

External parameters of the actress

Svetlana is a tall woman.Its height is 179 centimeters. At the same time it weighs only 52 kg. Just a fashion model, is not it? But, as we have already found out, it was not always so. For several months, she lost more than 20 kg of weight. What became the reason, this is a separate issue. And we are more interested in the way she did it.

Svetlana Khodchenkova before losing weight. How did she get the role of the main character in "Bless the Woman"

Svetlana prahchenkova to losing weight
And what did the actress look like before she threw offyour hated 20 kg? When the director Govorukhin filmed his film "Bless the Woman", for the role of the main heroine of the Faith, he was looking for a young artist with magnificent forms. As expected, it should have been no less than 25-28 years. Initially, it was planned that a completely different role will play in the picture of the student Shchukinsky school Khodchenkov. It was supposed to be the sister of the main character - a fragile girl. When Govorukhin saw Svetlana on the samples, he could only say: "Wow, little girl!" Later he confessed that when he looked at this "luxurious Russian beauty", immediately realized that this is his main character Vera. The script was immediately copied. The main role in the picture was played by the then-unknown 18-year-old actress Svetlana Khodchenkova. How thin she is, she does not tell anyone, but it is only known that Govorukhin became disillusioned with her and stopped inviting him to his films.

Causes of weight loss actresses

actress Svetlana chechenchenkova how thin
It is difficult to imagine that any womanwas happy with her extra pounds. To get rid of them, many women go to gyms and use methods such as massage, wraps. The expression "Svetlana Khodchenkova's diet" is firmly included in the lexicon of all those who lose weight, however, as such, there is no diet.

how thin is the light
People in the acting profession often depend on the willdirectors. If any master of the movie shoots a film in which the main character with lush forms shines, then the actress invited to this role is recommended to urgently gain weight. And the faster, the better. After all, on the set, simple is like a failure. So it happened with Svetlana. After she starred in the films Govorukhin "Bless the Woman" and "Not by bread alone ...", she was invited to the role of ballerina in the picture "Zero kilometer." Strong desire to reincarnate in a fragile, tender and flexible girl helped the actress cope with extra pounds. But in some interviews the famous beauty gives a slightly different reason for her weight loss. She says she has a fragile physique. But while studying in the body, there was a hormonal failure, which led to a quick set of weight. Now, when everything has returned to normal, the extra centimeters "melted" by themselves.

The secret of harmony from Khodchenkova № 1 - diet

Despite all the assurances of the actress that shenothing did specifically to lose weight, we managed to find out that without a diet here was not done. She had to exclude from her menu all fried and high-calorie dishes, preferring vegetable salads and freshly squeezed juices. In addition, as the beauty admits, she always breakfasts rice porridge, which is prepared without salt and sugar. It is known that cereals are quite high-calorie foods. But if you cook porridge without sugar and salt, then their energy value is sharply reduced. At the same time they are very satisfying. Having eaten this dish in the morning, you can be sure that there will be enough energy for the whole day. Taking into account all these aspects, you can easily understand how Svetlana Khodchenkova lost weight. Diet is one of the fastest and most effective ways to lose weight.

The secret of harmony from Khodchenkova No. 2 - fitness

the diet is light

But one diet is not enough to part withextra 20 kilograms. What else did Svetlana Khodchenkova do for this? How thin was she? In one of the interviews, she admitted that at one time she was actively engaged in fitness. This was spent most of the day, so at this time the actress was not filming. She refused to participate in all projects. But when she appeared in public a year later, everyone was shocked at how wonderful she looked. A chiseled figure, slender legs, an aspen waist. From the former gorgeous Svetlana there was not a trace left. Now she was invited to play completely different films. These were the roles of sleek beauties.

What is the secret of harmony № 3? Tips from Svetlana Khodchenkova

"There is one more circumstance that will help"Sculpt" the figure almost any woman, "- said Svetlana Khodchenkova. "How thin am I? This is a difficult question. The main thing for me here was motivation ", - the actress admits. She really wanted to play the role of a ballerina. For this she was ready for anything. Svetlana admits that there was a time when she "pecked like a sparrow" and spent a lot of time in the gym. The result on the face is minus 20 kg in a few months.

We found out why and how to get rid of unnecessarykilograms of Svetlana Khodchenkova. How did this or that famous actress lose weight? This question worries many fans. As it was found out, methods of their growing thin are the same, that all women usually use. This diet and regular exercise.