/ / Anti-cellulite massage of the stomach: enjoy and lose weight

Anti-cellulite massage of the stomach: enjoy and lose weight

It is unlikely that there is a person in the world who woulddid not like massage. After all, is there something more pleasant than an hour and a half to completely relax, physically and morally, under the skilled hands of a massage therapist? And after the session, literally, you want to fly and soar, because the whole body feels inexpressible ease, and the soul is in a state of heavenly bliss. How not to love massage, if this is one of the few pleasures that, in addition to the most pleasant sensations, bring real benefits to the human body?

The female population is one of the most loved andpopular is anti-cellulite massage of the abdomen. This procedure is able to effectively affect subcutaneous fat, improve blood circulation and intestinal function, resulting in fats being split, and the notorious "orange crust" is gradually disappearing. Of course, for the complete disappearance of cellulite, one or two procedures will not be enough, preferably every 2-3 months to pass a special course consisting of 8-10 sessions (every other day).

However, you can do manuallyAnticellulite massage. To do this, lie on your back, relax and start to pinch the skin on your tummy. Tingling to produce clockwise, making them with each new circle more intense, until then, until the skin becomes reddened. After you finish the tweaks, rub the stomach clockwise with a towel.

But, you see, it is much more pleasant when such aa miraculous procedure makes a good specialist. And even better, if you add anti-cellulite massage-wrapping to the standard manual massage. His task is to increase body temperature, in order to speed up biochemical processes that contribute to reducing the volume. So, for example, if you make a laminaria wrap, your skin will later not only be extremely elastic and elastic, but will also be saturated with minerals; if the laminaria is replaced with fucus, then this will contribute to the removal of toxins and slags from the skin; lotus strengthens and tightens skin tissue, narrows the pores.

But still it is worth noting that if your waistafter the first session and will be thinner by 5 cm, this is not at all due to the fact that the fat will leave: simply from the skin, extra water will leave, which, as is known, is very easy to "return" back. So it will be quite good if anti-cellulite massage of the abdomen you begin to combine with some physical training and proper nutrition.

Very effective in reducing body volumeaffects water, and to be more precise, its jets. This hydromassage not only improves the skin condition and relaxes muscles, but also "removes" stress from the whole organism. To water anti-cellulite massage of the abdomen was the most effective, do it regularly, changing at your own discretion the temperature and pressure of the jets. For each problem site try to work dosed. At home, this procedure is possible if you have a whirlpool bath. But it is better to consult a specialist beforehand, which will tell you how to properly apply water to problem areas of your body, including, and on your stomach.

In the end I would like to note that anti-celluliteMassage of the abdomen has some contraindications. Do not resort to this procedure for those who suffer from thrombophlebitis and thrombosis. Pregnant this procedure is simply contraindicated. It is also better to refrain from it in critical days. In case of damage of the skin, infectious and oncological diseases in certain disorders of the cardiovascular system, in the postoperative period, a massage not only is not useful, but it can do much harm.